First visit
From the front desk to the lounge
- 01
Step 1: Book or walk in
Hold a time online or by phone, or just come. Walk-ins join the line at the desk.
- 02
Step 2: Check in
Show your pass. We give you a locker key, a wristband, a uniform and towels.
- 03
Step 3: Change and shower
Put on the uniform, lock up your phone and shower. Tie long hair up.
- 04
Step 4: Move through the rooms
Start warm, then cool, then rest. Drink water, and leave any room if you feel dizzy.
- 05
Step 5: Rest
Tea in the lounge, a nap on a lounger, a quiet corner. Phones stay quiet here.
- 06
Step 6: Leave
Change back, hand in your key and wristband, and take your time at the door.
At the desk
What we give you, and what to bring
Bring a hair tie and a set of clothes for leaving. Jewelry and valuables go in your locker.
We give you
A uniform top and shorts
Two towels and slippers
A locker and a wristband
Tea and water at the station
Before your first visit
Do I need to book?
No. Walk-ins are welcome every day, and booking holds your time, especially for a treatment.
How early should I arrive?
Twenty minutes before a treatment, so you can change and shower. With a pass alone, any time before the last entry.
Can I wear my own clothes?
The uniform is worn in the shared rooms. Your own clothes stay in your locker.
Can I bring a friend?
Yes, if they are 18 or over. Each guest needs a pass.
Ready for a first visit?
Hold a time, or walk in and ask for a quick tour.